Nganglam Wellness Report
Population
N/A
Country
BhutanWeather
9:40 AM Local Time
20°C
Clear sky
Feels like 20°C
Humidity
56%
Pressure
931 hPa
Cloud Cover
0%
Precipitation
0 mm
Wind
3 km/h from SE
Sunrise
06:29 AM
Sunset
05:01 PM
Air Quality
91
Moderate
US EPA Standard
Pollutants
PM2.5
25
µg/m³
PM10
26
µg/m³
Ozone
99
ppb
NO₂
3
ppb
SO₂
5
ppb
CO
325
ppm
Acceptable air quality. Sensitive people should limit prolonged exertion.
UV Index
0
Low Risk
Protection Optional
Peak Today
5.2
Burn Time
60+ min
No protection required. Safe to stay outside.
Smart Suggestions for Your Day
Ideal Outdoor Day
Weather and air quality are perfect for outdoor activities. Enjoy a walk, run, or bike ride.
Morning Sunlight
Take 10-15 minutes to get some morning sun to regulate your circadian rhythm and boost your mood.
Learn More →24-Hour Forecast
12AM
16°
0%
9
1AM
15°
0%
9
2AM
15°
0%
9
3AM
15°
0%
9
4AM
15°
0%
9
5AM
15°
0%
9
6AM
15°
0%
9
7AM
15°
0%
9
8AM
17°
0%
7
9AM
19°
0%
4
10AM
20°
0%
4
11AM
21°
0%
6
12PM
22°
0%
7
1PM
22°
0%
8
2PM
22°
0%
8
3PM
21°
0%
7
4PM
21°
0%
5
5PM
19°
0%
3
6PM
17°
0%
6
7PM
16°
0%
6
8PM
16°
0%
7
9PM
15°
0%
7
10PM
15°
0%
7
11PM
15°
0%
8
7-Day Forecast
Fri
0.0 mm
22°15°
Sat
0.0 mm
21°14°
Sun
0.0 mm
21°14°
Mon
0.0 mm
21°14°
Tue
0.0 mm
22°14°
Wed
0.0 mm
22°15°
Thu
0.0 mm
21°14°
Your Local Wellness Summary for Nganglam, Bhutan
Here is your detailed environmental report for Nganglam, current as of 9:40 AM GMT+6. The temperature is 20°C with skies described as clear sky, creating a 'feels like' temperature of 20°C.
The current air quality index (AQI) is 91, which falls into the 'Moderate' category. Based on today's conditions, The air quality is 'Moderate'. Sensitive individuals should consider reducing heavy exertion outdoors.
Use this real-time data to plan a healthier and more comfortable day in Nganglam.