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Wellness Planner

Ghormach Wellness Report

Population
N/A
Country
Afghanistan flagAfghanistan

Weather

8:17 AM Local Time
5°C
Slight rain showers
Feels like 3°C
Humidity
96%
Pressure
951 hPa
Cloud Cover
91%
Precipitation
0.1 mm
Wind
3 km/h from E
Sunrise
07:10 AM
Sunset
05:01 PM

Air Quality

67
Moderate
US EPA Standard

Pollutants

PM2.5
2
µg/m³
PM10
3
µg/m³
Ozone
52
ppb
NO₂
3
ppb
SO₂
0
ppb
CO
317
ppm
Acceptable air quality. Sensitive people should limit prolonged exertion.

UV Index

0
Low Risk
Protection Optional
Peak Today
2.7
Burn Time
60+ min
No protection required. Safe to stay outside.

Smart Suggestions for Your Day

Indoor Activities Recommended

Due to high AQI, UV index, or rain, it's a great day for a museum, gym, or cozying up with a book.

Morning Sunlight

Take 10-15 minutes to get some morning sun to regulate your circadian rhythm and boost your mood.

Learn More →

24-Hour Forecast

12AM
5°
0%
3
1AM
4°
0%
3
2AM
4°
5%
3
3AM
4°
5%
2
4AM
4°
3%
3
5AM
4°
3%
3
6AM
4°
5%
2
7AM
4°
10%
3
8AM
5°
10%
3
9AM
7°
3%
3
10AM
9°
3%
4
11AM
10°
0%
5
12PM
11°
0%
6
1PM
12°
0%
7
2PM
13°
0%
9
3PM
13°
0%
11
4PM
13°
0%
11
5PM
11°
0%
9
6PM
10°
0%
7
7PM
9°
0%
4
8PM
8°
0%
3
9PM
7°
0%
3
10PM
6°
0%
3
11PM
5°
0%
3

7-Day Forecast

Fri
1.0 mm
13°4°
Sat
0.0 mm
16°2°
Sun
0.0 mm
21°3°
Mon
0.0 mm
23°7°
Tue
0.0 mm
21°7°
Wed
0.0 mm
17°7°
Thu
0.0 mm
24°6°

Your Local Wellness Summary for Ghormach, Afghanistan

Here is your detailed environmental report for Ghormach, current as of 8:17 AM GMT+4:30. The temperature is 5°C with skies described as slight rain showers, creating a 'feels like' temperature of 3°C.

The current air quality index (AQI) is 67, which falls into the 'Moderate' category. Based on today's conditions, be sure to dress in layers as it's quite cool. remember to take an umbrella as rain is expected. The air quality is 'Moderate'. Sensitive individuals should consider reducing heavy exertion outdoors.

Use this real-time data to plan a healthier and more comfortable day in Ghormach.